Today is my day off from the gym. And Peters day off from work which means challenges. I overate for lunch. That doesn’t mean I am done for though. I can still eat a healthy dinner and be okay. It’s just that I don’t want to ruin my diet. Tommorow is a full day. I am going to go to the green grocer and clean out my freezer so I can prep fruits and veggies for the week to come. I also have to pay my bills and go to the gym. So it will be a day of progress. See on my days off I am nervous because I feel like I am losing a little footing for whatever reason. Today I did make progress on one of my reoslutions: following up with my physician. I made an appointment for next week wednesday and am scheduled for a thyroid profile and a lipid panel in the morning to see if the diet has brought my cholesterol down at all and to see if my hypothyriod is under control. I have also made strides in keeping in touch with my family. Yesterday I wrote a message to my sister and an email to my aunt mary and aunt cathy and today I called my grandmother so those are all good things. I am also trying to keep up with my penpals though I got four, yes FOUR letters today so it will take me a bit to catch up with them, in addition to the new penpals I already owe. I did finish my sticker swap from swap bot so that is something. I have several envelopes to send out tommorow. So I am doing okay. I am just a nervous nellie I guess. Oh well. There will be days like that. But I just need to keep on trekking.