Cardio and Finnigan begin again

Published February 24, 2012 by The Inane and insane Ramblings of Rose

Well I survived the cardio portion of Jillian Michaels just barely. And I mean barely. I made it through the next two workouts a little easier but not by much. But I am actually gaining a little bit of weight. i don’t think i am watching my diet enough. And I think I may need to add swimming or some sort of other exercise with the program to make it work better for me. When I come back from virginia the end of next week I am going to follow the diet plan I think and see what happens. It will probably help. It is high protien low cal ketogenic. In fact for the first week there are pretty much no grains at all allowed. Then some whole grains. I’m not sure fruit is allowed the first week either. Until then I am just going to keep on trucking. I will do the best I can. My trip will kind of put my exercise on the back burner a little bit but I need a bit of a getaway and it will be good to see my friends again after so long. And I can still follow a healthy diet. Tommorow I am back into cardio mode and it will probably hurt like the dickens again but I know I can do it. i really need to get a sports bra though as there is a lot of jumping around and someone is going to get hurt lolol. These puppies have a mind of their own! Lol. Anyway, Ciao!



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